This Sunday is Gaudete Sunday – the third Sunday in Advent, with the theme – joy. We get to light our pink candle! And we are invited to ask, where is joy? In this Covid world after this hard year it is a chance to stop and wonder, what brings us joy? How does God bring joy into this world through you? A couple of years ago I talked about some research by Sonja Lyubomirsky quoted in “The Book of Joy - Lasting Happiness in a Changing World” by Dalai Lama, Desmond Tutu and Douglas Abrams. Using this research, they talked about the three ways of being joyful as; the ability to reframe a situation positively; the ability to experience gratitude; and the voice to be kind or generous. Advent is a time when we nurture the seeds of love, hope, joy, and peace that God plants within each of us. It is a time to feed the soil of our soul and allow these seeds to root and grow in our lives. It is surprising how often these three ways of nurturing joy keep coming up from the spiritual traditions
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